See for your Self Zen Mindfulness for the Next Generation eBook Don Dianda
Download As PDF : See for your Self Zen Mindfulness for the Next Generation eBook Don Dianda 
"See for your Self Zen Mindfulness for the Next Generation" by Don Dianda offers a guide to mindfulness intended to help those who wish to experience inner peace and a deeper connection with life within the present moment. Receiving his BA from the University of California, Santa Barbara in 2011, the author began writing See for your Self while in his junior year of college and completed the text soon after graduation. Publishing this book at the age of 23, his work is one of the first guides to understanding Zen mindfulness from the perspective of a young adult. He describes his spiritual journey from family troubles, reliance on material comforts, substance abuse, and an overall sense of disconnection, to self-awareness, balance, and a deeper relationship with others, nature, life, and the Self. Reflecting his three years of Zen meditation practice and experience, this book provides key principles to help members of the next generation discover their deeper Selves and learn to inhabit the now in the context of our fast-paced Western culture.
See for your Self Zen Mindfulness for the Next Generation eBook Don Dianda
Let me start by saying I am 22 years old. Having just read "Be Here Now" by Ram Dass, "The Power of Now" and "A New Earth" by Eckhart Tolle (all of which I recommend), "See for your Self: Zen Mindfulness for the Next Generation" was an awesome complimentary reading written for my age demographic in todays modern world.I was so pleasantly surprised how Don was able to create this natural connection with me as a reader. It was like having a conversation with an old friend each time I picked up the book; it was such a high point in my day when I sat down to read it.
What was so awesome about this read was that it was so REAL. It has the potential to be a real influential book for young minds. Even though it has benefits for readers of all ages, I would ideally recommend this title to anyone that is in their 20's.
I wish I had read this book when I was in college...it would have helped me tremendously to understand myself - and not only be OK with, but love the present moment. If everyone turns on a few (1-5) young minds to this book, I think it would benefit them and the collective consciousness greatly. Go get it!!!
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See for your Self Zen Mindfulness for the Next Generation eBook Don Dianda Reviews
Our world is a troubling and competitive one. It is particularly challenging for our kids. This book is a healing tool. It's not about words. Read it. Give it.
As an older guy I have always thought that the virtue of wisdom belonged exclusivey to us folk with added years.I was wrong." See for Yourself" is iridescent and profound. A lesson in living for all ages.
Walter Bortz, M.D.
What a refreshing read! Don does an incredible job at infusing Zen teachings into his daily life, and displays some of his vital experiences throughout this book. I found it very hard to put this book down once I opened it up. This is something that you can read any time of the day, with any mood in any company. Something I will share with all my friends and family!
I found this book to be extremely helpful on my inner journey towards being more present and finding peace in my life. I loved the way Dianda's words opened my mind to the possibility of clearing my thoughts and being less fearful. I was moved by his personal story and his early awakening. Most 23 year olds I know are nowhere near that place in their lives. I recommend this book to anyone looking for a way to live a happier and more meaningful life. Excellent work. Loved it!
Book Girl
Don Dianda's book See for your Self took me on quite the journey. Dianda has a great talent at connecting with his readers and keeping his message very clear and easy to comprehend. As a Zen novice, I found this book very helpful in spawning more day-to-day consciousness and understanding of both my Self and the world around me. I can see this book being both useful for the Zen master and the beginner. Even if you don't intend to make Zen a part of your life, See for your Self provides many useful lessons in living a conscious lifestyle and getting in touch with one's Self. I can't wait until his next book!
This book was my first real experience reading about Zen and the simple and profound ways it could positively affect my life. I had always imagined Zen to be complicated, esoteric, and foreign to our western way of thinking and seeing ourselves. What I found here was entirely different practical, inspiring ways to seek access to the secret places that have always remained stubbornly hidden within my subconscious,(running my life from behind the curtain) along with the many important reasons for undertaking such a search. Thanks to Dianda's beautifully written work, I feel as if I have met myself for the first time!
Let me start by saying I am 22 years old. Having just read "Be Here Now" by Ram Dass, "The Power of Now" and "A New Earth" by Eckhart Tolle (all of which I recommend), "See for your Self Zen Mindfulness for the Next Generation" was an awesome complimentary reading written for my age demographic in todays modern world.
I was so pleasantly surprised how Don was able to create this natural connection with me as a reader. It was like having a conversation with an old friend each time I picked up the book; it was such a high point in my day when I sat down to read it.
What was so awesome about this read was that it was so REAL. It has the potential to be a real influential book for young minds. Even though it has benefits for readers of all ages, I would ideally recommend this title to anyone that is in their 20's.
I wish I had read this book when I was in college...it would have helped me tremendously to understand myself - and not only be OK with, but love the present moment. If everyone turns on a few (1-5) young minds to this book, I think it would benefit them and the collective consciousness greatly. Go get it!!!
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